The Jump Manual by Jacob Miller is one of a few “gain vertical” info products online that you may have seen advertised on TV or even heard about from your friends. Undoubtedly (if you did not know) The Jump Manual seems to be one of the more popular products online based on the amount of searches it gets on Google.
If by some weird freaky chance you have NOT heard about this product than you should know that this is a jump manual. If you follow it almost religiously, than you will learn how to increase your vertical jump.
The author Jacob Miller is actually a personal trainer who started experimenting with developing vertical jump techniques and after some success with his own personal clients he now shares all he knows via his own website and self written jump training course.
What Does Jacob Miller Have To Do With Your Vertical Jump?
If you visit his website at The Jump Manual there is actually a short 10 minute video where he talks about why people have such trouble increasing their vertical explosion and his observations on how to build success. If you can not be bothered to watch the video, than here is my quick summation.
Basically, the number 1 reason why people don`t succeed is because they don’t know what to do and how to do it. Its about knowing both about WHAT exercises and stretches you should do and HOW they should be done. Lastly, Jacob Miller also thinks that another reason why people fail to increase their vertical jump is because of a lack of consistent action and discipline. Finally, although it does get talked about a lot, The Jump Manual goes on to confirm the usual advice about proper nutrition as it relates to sustaining proper growth and development of your jump.
There is a lot of bad information out there on how you can increase your vertical jump. You would be surprised but according to Jacob Miller even so called professionals and experts get it wrong. You may have even had the sneaky suspicion that some jump training advice on the internet is not even really written by experts at all. You would be right as some of these products are just created by marketers and ghost writers.
According to the Author of The Jump Manual a lot of people unfortunately end up wasting a lot of time and also money on training programs that do not work for them.
The best piece of advice that I got from the video was this,
Ask yourself this “Do the training principles make sense?“
Your lack of knowledge will hamper results
What Is The Jump Manual?
The Jump Manual is an info product that you can download immediately of the internet. The author of the product talks about how you can increase your vertical jump by following his special method. At the end of the day, it is no big secret that increasing your vertical jump is about strength and quickness working together to create that explosion.
However, actually knowing how to put that principle into a working training program is where The Jump Manual comes in handy.
What I like about it is that it address some common newbie mistakes that you might make if you never had anyone tell you otherwise. For example, you have to get both stronger and faster. However this is not the same as training endurance. Think about the times when you hit the gym. Is there a difference in results from doing an exercise with a high number of repetitions at a low low intensity Vs low repetitions at a high intensity? Of course there is! This is one of the aha! moments that the Jump Manual teaches you as it helps you to create that training program that will allow you to push yourself to the limits in order to improve a little each time.
Inside The Jump Manual
- Step by step workout plan based on a comprehensive 9 facet approach to vertical jump training.
- Videos demonstrations for each and every stretch and exercise contained in the Jump Manual
- A nutrition plan that encourages your body to repair at 100% efficiency so that you make the best gains possible while following the workout plan in the Jump Manual.
- One-on-One email support to answer all your questions you may have arising from the information in The Jump Manual.
- Other bonuses including, life time access to the elite Jump Manual forums… a full list of bonuses is available on the website.
- No printed workout charts or manuals. You need to print them yourself.
- One on One coaching is only available through email. You can not pick up and call someone.
- Only available in English.
Testimonials
| As a professional beach volleyball player, I was looking for an edge going into my 9th season on the AVP tour. I am so thankful I found the Jump Manual! After two months on the program, my legs are stronger than they have been in years and my knees feel great! I’m jumping higher, hitting harder, and stuffing balls at the net. I’d recommend this program to anyone looking to take their game to the next level.John Moran Professional Volleyball Player |
Are You Eligible For The Jump Manual?
- Are you too young? According to the author, the earlier the better.
- Are you too old? Apart from pre-existing medical conditions there is no reason why you can not start to day.
- Do you already have a 40″ vertical? Than the Jump Manual may help to add extra inches to that.
- Have you done a vertical training program before? Unless you have a vertical in the upper 40s or even 50s than there is much more hidden potential. Also, you may have picked up some bad training principles or habits that maybe hampering your efforts.
- Do you have the right genes? No mater what race you are the author of The Jump Manual sounds pretty convinced that unless you have a vertical in the 40s or 50s you are know where near your genetic potential.
Should You Try This?
- 60 Day money back guarantee.
- A crazy 10″ in 12 weeks promise. If you are not 100% satisfied with your results than you can ask for a refund.
- The product consists of an electronic document called The Jump Manual + A DVD video training library + 30 days One on One coaching + Lifetime access to the Elite Jumpers Forum
- 2 Bonus products (see here for details)
Find Out More
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